elevert.
Elevert is my teaching method - a transformative approach to movement and self-mastery, designed to build strength, confidence, and stability from the ground up.
Rooted in foundational techniques, it emphasizes strategic progression tailored to each individual’s unique body, goals, and journey.
Through a combination of physical training and mental work, Elevert leverages visualization, mindset techniques, and an understanding of brain patterns and habits to unlock potential and overcome obstacles.
With a focus on discipline, consistency, and body awareness, this method empowers individuals to take manageable steps toward growth while celebrating progress along the way.
Elevert isn’t just about movement—it’s about creating a shift in how you feel, move, and connect with your body and mind, fostering lasting transformation.
elevate
expand
empower
my services
vinyasa
Flow seamlessly through breath-linked postures designed to build strength, flexibility, and focus. This practice encourages mindful movement and fluid transitions, perfect for cultivating balance in body and mind.
dynamic movement
Dynamic Movement is a vibrant practice that blends various movement disciplines with traditional asana, enriching your movement experience and expanding your physical capabilities. This interdisciplinary flow incorporates elements of floorwork, functional range conditioning, yoga, and mobility exercises, creating a balanced approach to building strength, control, and fluidity. Each session is designed to cultivate a sustainable practice that supports your body’s resilience and adaptability. Expect an immersive experience with components of pranayama, inversions, and arm balances, leaving you feeling invigorated and grounded.
power
A robust and physically demanding flow aimed at building core strength, endurance, and overall fitness. This is ideal for those who want to feel energized and empowered through a powerful, sweat-inducing practice.
backbends
Learn safe and deep backbending techniques to improve spinal flexibility, open the heart, and energize your entire system. This focused practice strengthens the spine, shoulders, and core, bringing freedom of movement.
inversions
Develop confidence and strength as we explore inversions like headstands and forearm stands. This practice improves focus, balance, and coordination, encouraging a new perspective from the ground up.
handstands
Break through limitations and learn the art of hand balancing with step-by-step progressions. Handstands build core stability, shoulder strength, and mental resilience, opening the door to a new level of control.
meditation
Reconnect with your inner self through guided meditation practices. These sessions enhance mental clarity, emotional resilience, and inner peace, serving as a grounding ritual in everyday life.
breathwork
Harness the transformative power of breath to cultivate calm, vitality, and balance. Breathwork is an effective tool to reduce stress, boost energy, and deepen your connection with body and mind.
on demand
Access tailored classes anytime with my on-demand YouTube library. These sessions are designed to support your practice and personal growth, making wellness accessible whenever you need it.
public classes
TUESDAY
6:30 & 7:45 HotpodYoga Belgravia
THURSDAY
9:15 TriYoga Chelsea - Dynamic Vinyasa
SATURDAY
10:30 & 12 HotpodYoga Belgravia
SUNDAY
7:30 & 9 HotpodYoga Belgravia
15:00 TriYoga Chelsea - Inversions L2
services
Why Work With Me
As an experienced yoga teacher, personal trainer, and life coach, I bring a holistic approach to each session, combining physical practice with tools for mental clarity and emotional growth. My offerings are structured to support anyone looking to expand their movement capabilities, deepen their practice, or integrate mindfulness into daily life.
Who It’s For
My services are designed for individuals seeking a highly personalized approach (1:1 private classes), practitioners looking to refine specific skills (workshops), communities ready to connect through shared practice (events), aspiring yoga teachers wanting expert guidance (mentoring), and groups eager for a challenging yet balanced practice (group classes).
-
Personalized sessions crafted to meet your unique goals, deepen your practice, and bring a tailored focus to your journey in yoga, movement, and self-mastery. Available in London or online.
-
Engaging group sessions that bring a dynamic energy to your practice, blending strength, flow, and breathwork, while encouraging collective growth and motivation.
-
Supporting new teachers on their journey, I offer practical guidance and hands-on feedback to develop confidence, refine teaching skills, and build a unique voice within the industry.
-
Deep dive into specialized themes, such as backbends, inversions, and handstands, in an immersive environment designed to expand your skills and knowledge.
-
Exclusive yoga and wellness events that bring together like-minded individuals, fostering community, inspiration, and meaningful transformation through guided practices.
what people are saying
-
“Eleonora has been pivotal in my yoga journey - helping me elevate my practice and has been invested in my growth both spiritually and physically. What sets Eleonora apart is that she works with each student’s unique skills and teaches appreciation for your body. Her teaching is a mix of encouraging you to be gentle on yourself while also pushing you to take on challenges that help you grow as a yogi.”
Lida, student
-
“It is refreshing and inspiring to be with a gifted and intuitive teacher. Eleonora is passionate about yoga, mindfulness, empowerment and breath. She has an amazing energy! As her own practice evolves, those who attend her classes do so too! Her classes can be challenging but they are always fun and playful. I have been going to Eleonora’s class for years and will carry on for years to come. She’s not only my yoga teacher, I’m also proud to be here friend! No hesitation. Go to her classes and retreats!”
Jen, student
-
Her lessons are a journey, they are for yourself, for the individual. She gives you the guidance and the tools but it’s down to you what you want to make out of it. It’s not just about the asana, but she encourages you to go deeper and be playful. Eleonora is very good at reading out bodies, adjust if necessary and help in the most challenging poses. Her instructions are full of knowledge, not only on body anatomy but also on the mind. She’s also incredible at handstands and at her podcasts that will get you thinking. Love her energy, her encouragement, her dedication, and preparation.”
Yolanda, student
-
“Eleonora has an amazing positive energy. As a teacher and friend, she encourages me to explore my limits and ‘play’ with my practice. I started hot yoga attending a class with Eleonora and her enthusiasm, patience and humour is what keeps me coming back. She makes me want to ‘show up’ for myself and although the classes are very early, it’s always a pleasure to do so.”
Victoria, student
-
“Eleonora is one of the best and most honest teachers I’ve had in my yoga journey so far. She radiates calmness and happiness, and is always ready to provide helpful guidance to her students. Her classes are dynamic, and will definitely help you build that core strength!”
Korina, student
-
“Eleonora is an amazing yoga teacher who is always kind, welcoming and adaptive in her teaching style meaning everyone from the very beginner to advanced yogis can really enjoy her classes. She is aware of differences in each of her students and very caring and patient in her response to everyone’s needs. She makes her classes an enjoyable experience for everyone!”
Veronika, student
-
“Eleonora is a genuine pleasure to work with and a privilege to know. Her remarkable warmth and generosity of spirit is as reliable as the sunrise, which is exactly what I was expecting from a bad-ass yogi!”
Esop, student
-
“Eleonora’s way of teaching was the best. Her humor, kindness, and infectious energy made it easy to come to a class even though I knew that it would be tough! The discovery of new drills and the soul-questioning conditioning had profound impacts on my other practices and triggered excitement each Sunday! I have made so much progress coming to Eleonora’s class and would highly recommend her to anyone serious about learning inversions!”
Yousuf, student
what people are saying 1:1
-
“Eleonora has an incredible way of making you believe in yourself and trust your body. Her approach goes beyond just physical practice—it’s mindset first. Every session is tailored, fun, and enlightening. She gives you the tools to succeed, and I’ve learned something new every single time. Hard and challenging? Yes. But structured in a way that makes it enjoyable and empowering.”
Natasha L., student
-
“I’ve followed Eleonora to every class, soaking up all the wisdom and experience she shares. Her personalized approach makes it clear she genuinely cares about your progress. She meets you where you are, no matter your level, and her patience and dedication shine through. With Eleonora, every session feels like a step closer to mastering handstands and inversions.”
Andy L., student
-
“What sets Eleonora apart is her focus on mindset and belief in your potential. She doesn’t just teach handstands—she transforms how you think about them. Her sessions are playful yet structured, and her passion for teaching is contagious. I leave every class with new tools and a deeper understanding of what my body and mind can do.”
Julia T., student
-
“Eleonora’s scientific and unique approach to inversions is unlike anything I’ve experienced. She doesn’t use generic sequences; instead, she creates a deep, personalized exploration into the craft. Her dedication and passion are unmatched, and each session builds on the last, helping me grow in ways I never thought possible.”
Jo E., student
-
“Eleonora knows exactly how to balance challenge and fun in her training. She has an incredible ability to make hard things feel achievable with her mindset tools and structured guidance. Her program adapts to every level, and her patient, encouraging nature ensures you always feel supported. I’ve gained so much confidence and skill through her unique methods.”
Sean C., student
-
“Every session with Eleonora is like a masterclass in mindset, movement, and growth. She crafts her teachings with such care, and her passion is infectious. Her personalized programs meet you exactly where you are, and she equips you with the tools to progress steadily. I’ve gained not only physical strength but a newfound belief in myself, thanks to her innovative and inspiring guidance.”
James H., student
free ressources
-
podcast
Empowering you to live with intention and purpose. Let’s bend reality!
-
on demand classes
Practice and meditate with me any time on YouTube.
-
meditation
Practice and meditate with me any time on YouTube.