MOVEMENT & INVERSION COACHING | THE PHYSICAL SHIFT
This is about presence, not perfection.
This is movement as mindset.
Elevation through action.
This is EleVert. Let’s go!
-
Handstand mastery + accessible inversion training
Strength, body awareness, and confidence in movement
Nervous system regulation through physical practice
Mindset rewiring through consistent physical growth
Play, discipline, and breakthrough in one
My clients build inner and outer strength. They learn to trust their bodies and rise beyond what they thought possible — upside down and grounded at the same time.
-
This is my unique framework for embodied empowerment through inversions and movement.
Foundations First — Learn the why behind the how: alignment, structure, breath
Mindset Meets Movement — Transform fear into focus
Elevated Progressions — From basic shapes to confident inversions
The method is rooted in breath, balance, awareness, discipline, play, consistency — not perfection.
Signature Elements:
No gymnastics background required
Movement with meaning
Self-trust, play, empowerment
-
Beginners learning crow, headstand, handstand with intention
Yogis, athletes, and movement teachers deepening technique
Creatives + performers wanting next-level body confidence
Anyone ready to move through resistance — and fly
ELEVERT METHOD™
ELEVERT is my teaching method - a transformative approach to movement and self-mastery, designed to build strength, confidence, and stability from the ground up.
Rooted in foundational techniques, it emphasizes strategic progression tailored to each individual’s unique body, goals, and journey.
Through a combination of physical training and mental work, ELEVERT leverages visualization, mindset techniques, and an understanding of brain patterns and habits to unlock potential and overcome obstacles.
With a focus on discipline, consistency, and body awareness, this method empowers individuals to take manageable steps toward growth while celebrating progress along the way.
ELEVERT isn’t just about movement—it’s about creating a shift in how you feel, move, and connect with your body and mind, fostering lasting transformation.
elevate
EMBODY
EXPAND
SEE WHAT CLIENTS ARE SAYING
Want to hear how EleVert has shifted lives?
Read real reviews from clients and students:
Leave or read reviews on Google
Your words matter. If you’ve experienced a shift, I’d love to hear about it!
Testimonials
-
Initially, I booked sessions with Eleonora to improve my handstands and inversions. But very quickly, I realized that it wasn’t just about standing on my hands. Handstands became a gateway into discovering confidence, resilience, and the ability to see myself differently. Through her coaching, I not only improved my posture and strength, but I started showing up in my life in a new, empowered way. Eleonora makes every session exciting, fun, and deeply transformational!
Kate B.
-
I thought handstands were just a skill to learn—but with Eleonora, they became a lifestyle. From the very first session, I could feel her passion and commitment. She doesn’t just teach the movement, she teaches you how to expand your mindset and break old habits. My posture improved, my strength doubled, and my confidence soared. Eleonora pours so much into her students, and it shows. Every session feels like a breakthrough!
Mark K.
-
When I first booked with Eleonora, I thought it was about technique. What I didn’t realize was how much mindset plays into it. With her guidance, I began rewiring my thought patterns, gaining emotional stability, and unlocking new levels of self-belief. I now approach handstands—and life—with more confidence and patience. It’s not just training, it’s transformation on every level.
Anna K.
-
At first, I wanted to work on my inversions. What I didn’t expect was how much Eleonora’s coaching would impact my mindset and daily life. Handstands became a practice of focus, discipline, and courage. I’ve learned to break old patterns, rewire limiting beliefs, and gain a completely new perspective—literally and metaphorically. Eleonora over-delivers every single time. It feels less like training and more like a life upgrade.
Milan P.
-
Sending you my thanks and appreciation for your handstand coaching over the last few weeks which has accelerated my handstand practice using targeted drills and clear explanations including the use of the video reels you kindly forwarded. Most of all though you kept it fun, and challenging. I really enjoyed it and very much look forward to working with you again.
Nick G.
-
Initially, I thought I was just signing up to learn how to hold a handstand. What I discovered is that handstands with Eleonora are a life lesson. It’s not just about being upside down; it’s about building confidence, rewiring your brain, and realizing what’s possible. My posture has improved, my strength has skyrocketed, and I feel more alive and capable in every area of my life. Eleonora is a gift—she empowers you far beyond the mat.
Kim L.
free ressources
-
podcast
Empowering you to live with intention and purpose. Let’s bend reality!
-
on demand classes
Practice and meditate with me any time on YouTube.
-
meditation
Practice and meditate with me any time on YouTube.